<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Personal Training Answers</title>
	<atom:link href="http://www.personaltraininganswers.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.personaltraininganswers.com</link>
	<description>Personal Training Tips and Health Information Helping You Lead A Healthy Lifestyle</description>
	<lastBuildDate>Sun, 05 Feb 2012 20:40:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>There Are Numerous E cigarette Free Trials Available To You As An Easy Route To Quit Smoking</title>
		<link>http://www.personaltraininganswers.com/weight-loss/7117-there-are-numerous-e-cigarette-free-trials-available-to-you-as-an-easy-route-to-quit-smoking</link>
		<comments>http://www.personaltraininganswers.com/weight-loss/7117-there-are-numerous-e-cigarette-free-trials-available-to-you-as-an-easy-route-to-quit-smoking#comments</comments>
		<pubDate>Sun, 05 Feb 2012 20:40:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/weight-loss/7117-there-are-numerous-e-cigarette-free-trials-available-to-you-as-an-easy-route-to-quit-smoking</guid>
		<description><![CDATA[Have you ever discovered yourself asking the question &#8220; why do I continue to smoke even if I don&#8217;t really enjoy it anymore?&#8221; There can be times when your body may no longer take the smoke but you find yourself lighting a cigarette, like you&#8217;re under the control of nicotine &#8211; disgusting. The truth is [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/weight-loss/7117-there-are-numerous-e-cigarette-free-trials-available-to-you-as-an-easy-route-to-quit-smoking/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why B12 Injections Can Be Used To Combat Defieciency</title>
		<link>http://www.personaltraininganswers.com/weight-loss/7116-why-b12-injections-can-be-used-to-combat-defieciency</link>
		<comments>http://www.personaltraininganswers.com/weight-loss/7116-why-b12-injections-can-be-used-to-combat-defieciency#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:47:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[skinny thighs]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/weight-loss/7116-why-b12-injections-can-be-used-to-combat-defieciency</guid>
		<description><![CDATA[The art of injecting vitamin B12 to manage deficiency has become out dated and not the perfect application of the supplement.. Reason being other methods namely campsules and nose sprays are easier methods. There are instances, however, when the use of vitamin B12 injections becomes necessary particularly when speedy recovery is needed. Individuals that cannot [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/weight-loss/7116-why-b12-injections-can-be-used-to-combat-defieciency/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tips and Tricks to Prevent Yourself From Late Night Snacking</title>
		<link>http://www.personaltraininganswers.com/weight-loss/7115-tips-and-tricks-to-prevent-yourself-from-late-night-snacking</link>
		<comments>http://www.personaltraininganswers.com/weight-loss/7115-tips-and-tricks-to-prevent-yourself-from-late-night-snacking#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:05:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[late night snacking]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/weight-loss/7115-tips-and-tricks-to-prevent-yourself-from-late-night-snacking</guid>
		<description><![CDATA[Late night snacking is a real big problem for dieters. Just imagine this &#8211; a person strives all day long to keep control over his hunger urges and stays away from junk food, but as soon as evening sets in, his determination fades and his hard work goes waste. Scientific research testifies to the fact [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/weight-loss/7115-tips-and-tricks-to-prevent-yourself-from-late-night-snacking/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fatty Liver Bible Download</title>
		<link>http://www.personaltraininganswers.com/weight-loss/7114-fatty-liver-bible-download</link>
		<comments>http://www.personaltraininganswers.com/weight-loss/7114-fatty-liver-bible-download#comments</comments>
		<pubDate>Sun, 05 Feb 2012 10:10:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fatty liver bible ezra protocol]]></category>
		<category><![CDATA[fatty liver bible review]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[liver]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/weight-loss/7114-fatty-liver-bible-download</guid>
		<description><![CDATA[The Fatty Liver Bible is generally based on the Debra Elkin&#8217;s victory of defeating the liver disease along with Jacob Ezra assistance. His principles were similar to Dr. Pischinger who employ a holistic approach in curing the liver damage; Dr. Ezra is a liver specialist. Debra was treated with his assistance. The liver has more [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/weight-loss/7114-fatty-liver-bible-download/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Follow These Suggestions For Superb Weight reduction Advice</title>
		<link>http://www.personaltraininganswers.com/weight-loss/7113-follow-these-suggestions-for-superb-weight-reduction-advice</link>
		<comments>http://www.personaltraininganswers.com/weight-loss/7113-follow-these-suggestions-for-superb-weight-reduction-advice#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:39:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[Acai and Vitamins]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/weight-loss/7113-follow-these-suggestions-for-superb-weight-reduction-advice</guid>
		<description><![CDATA[Getting rid of excess weight can be a frustrating job. It&#8217;s possible to Lose Weight and then begin to plateau. Many times hitting a plateau simply indicates you need to change something up. Here are some Weight Loss tips to help you begin losing weight once more. Some thing About Acai And Vitamins. Acai and [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/weight-loss/7113-follow-these-suggestions-for-superb-weight-reduction-advice/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bands Tube</title>
		<link>http://www.personaltraininganswers.com/exercise-equipment/1788-bands-tube</link>
		<comments>http://www.personaltraininganswers.com/exercise-equipment/1788-bands-tube#comments</comments>
		<pubDate>Sun, 05 Feb 2012 06:44:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[bands like tubelord]]></category>
		<category><![CDATA[bands tubes]]></category>
		<category><![CDATA[bands tubes exercise]]></category>
		<category><![CDATA[bands tubes fitness]]></category>
		<category><![CDATA[bands tubes resistance]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/exercise-equipment/1788-bands-tube</guid>
		<description><![CDATA[Garage Bands on The Tube 1984 &#160; Dannemann Cigar tobacco humidifier Tube Tin Case Holder &#038; Collectible Band RARE $7.00 Crochet Headband Hair Band Knit Knitted Loop Tube BOW $12.87 Crochet Headband Hair Band Knit Knitted Loop Tube BOW $12.87 Crochet Headband Hair Band Knit Knitted Loop Tube BOW $12.87 Crochet Headband Hair Band Knit [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/exercise-equipment/1788-bands-tube/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Workouts When You Have No Time</title>
		<link>http://www.personaltraininganswers.com/weight-loss/7112-quick-workouts-when-you-have-no-time</link>
		<comments>http://www.personaltraininganswers.com/weight-loss/7112-quick-workouts-when-you-have-no-time#comments</comments>
		<pubDate>Sun, 05 Feb 2012 06:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[in-home workout routines]]></category>
		<category><![CDATA[no time to workout]]></category>
		<category><![CDATA[Quick workouts]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/weight-loss/7112-quick-workouts-when-you-have-no-time</guid>
		<description><![CDATA[More and more people are complaining about having no time. Even with all of our technological advances that are supposed to save time, we still cannot find enough time to workout. It is one of the biggest excuses for why people do not workout, they say that they have&#8217;no time,&#8217; that they are &#8216;to busy [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/weight-loss/7112-quick-workouts-when-you-have-no-time/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Misconception Concerning Food Quality And Fat Loss</title>
		<link>http://www.personaltraininganswers.com/weight-loss/7111-the-misconception-concerning-food-quality-and-fat-loss</link>
		<comments>http://www.personaltraininganswers.com/weight-loss/7111-the-misconception-concerning-food-quality-and-fat-loss#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:40:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/weight-loss/7111-the-misconception-concerning-food-quality-and-fat-loss</guid>
		<description><![CDATA[For any person that&#8217;s followed a diet plan or perhaps just read about losing weight there is a general consensus that as a way to lose extra pounds you have to eat absolutely nothing but low-calorie, reduced fat healthy food. Wouldn&#8217;t it be fantastic in the event you could Lose Weight whilst still stuffing your [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/weight-loss/7111-the-misconception-concerning-food-quality-and-fat-loss/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Magazine Clip</title>
		<link>http://www.personaltraininganswers.com/exercise-equipment/2172-magazine-clip</link>
		<comments>http://www.personaltraininganswers.com/exercise-equipment/2172-magazine-clip#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[magazine clip]]></category>
		<category><![CDATA[magazine clip art]]></category>
		<category><![CDATA[magazine clipper]]></category>
		<category><![CDATA[magazine clipping font]]></category>
		<category><![CDATA[magazine clipping generator]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/exercise-equipment/2172-magazine-clip</guid>
		<description><![CDATA[Difference Between a Magazine and a Clip &#160; Tactical Fully Padded PISTOL CASE &#8211; Magazine Rounds/Clip, 12.5&#8243; x 9.25&#8243; x 3&#8243; $22.75 Tactical Fully Padded PISTOL CASE &#8211; Magazine Rounds/Clip, 12.5&#8243; x 9.25&#8243; x 3&#8243; $22.75 Smith &#038; Wesson 9 mm Magazine clip $75.01 WWII 1911 1911a1 Colt 45 M.S. Little Magazine Clip $33.51 KASSNAR [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/exercise-equipment/2172-magazine-clip/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pull Sit</title>
		<link>http://www.personaltraininganswers.com/exercise-equipment/2420-pull-sit</link>
		<comments>http://www.personaltraininganswers.com/exercise-equipment/2420-pull-sit#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:30:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[pole sitting]]></category>
		<category><![CDATA[pull sit]]></category>
		<category><![CDATA[pull sit up bar]]></category>
		<category><![CDATA[pull site]]></category>
		<category><![CDATA[pull situation]]></category>

		<guid isPermaLink="false">http://www.personaltraininganswers.com/exercise-equipment/2420-pull-sit</guid>
		<description><![CDATA[Basic Exercise Plans : How to Perform a Sit-Up &#160; DOORWAY CHIN UP PULL UP SIT UP BAR 4 Pº90ºX QOK $19.73 Fitness Door Chin Pull Push Sit Up Bar + Pushup Combo $22.99 All-in-1 Doorway Fitness Pull Up Chin up Push Sit Up Bar + 5PC Resistance Bands $29.99 Multi-Purpose Pull-Up / Push-Up / [...]]]></description>
		<wfw:commentRss>http://www.personaltraininganswers.com/exercise-equipment/2420-pull-sit/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

